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Relaxing Piano Music With Water Sounds •11

from 12 Tracks of Relaxing Instrumental Music, Full Album 1 by Life-Health-Relax

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Rest your body, relax your mind and recharge your soul with this relaxing music.

"We ask everybody to help us to change the world, but we are not talking about our planet Earth; we are talking about the world that each one of us creates within our mind. We are talking about the story that we create." - Don Miguel Ruiz

Helping others is the first step in making the world a better place and improving the lives of those who aren't as lucky as you.

Contribute to the Life-Health-Relax project that improves the quality of life through thoughtful quotes, wisdoms and light when you purchase this relaxing music.

Contribute Now!

… more info » lifehealthrelax.blogspot.com
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Some health benefits of listening to relaxing music

Every three months, the APA (American Psychological Association) publishes a musicology journal with studies on the topic. Many experiments, research studies, and theoretical work have proven that we have already been intuited: music, especially relaxing music, has great cognitive, emotional and neurobiological benefits. Let's look at some of these positive characteristics.

• The sounds of nature improve our concentration
• Increase release of serotonin and endorphin
• Lowers our blood pressure and heart rate
• Reduces the person's perception of pain
• Improves physical and mental health
• Optimizes our cognitive processes
• Helps us sleep better at night
• Will help you deep meditate
• Improves brain function
• Decrease stress level

… read more » lifehealthrelax.blogspot.com

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from 12 Tracks of Relaxing Instrumental Music, Full Album 1, track released November 26, 2018

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Life-Health-Relax Prague, Czechia

Rest your body, relax your mind and recharge your soul with this relaxing music.

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